Adults Book, Arabic, HBKUP
Dr. Good! Series: I Control Stress
Adults Arabic
SKU: 9789927161452

35.00 QAR
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We are all exposed to stress, whether at work or at home, stress has become the most common modern disease! Although stress is a natural reaction that protects us and motivates us to progress, when it lasts, it weakens our energy, breaks our psyche, and makes our immune  system fragile. But, hey, do you want to know some good news? We can learn how to manage it well throughout the day to regain our health and peace, and look on the positive side of life!

 

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